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CrossFit Gym in Rogers, Arkansas

Welcome to Dual Cities CrossFit

Start Your Fitness Journey Here!
Book Your Free Intro

Exceptional Coaching

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Smaller Class

Be encouraged by a community of people who care about your success just as much as their own.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

On-ramp

Our On-ramp program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
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Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

CrossFit Kids

An energizing fitness program we’ve created for kids, to teach the importance of teamwork as kids grow and move on to other sports and exercises.
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Main Programs

Getting started is easy

01

Schedule Your Free Visit

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Try a Free Class

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Find a Supportive Community

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Rogers, Arkansas Residents

Everything you need to crush your fitness goals

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Dual Cities CrossFit

Our community is what makes us special. And it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

It is our goal to challenge every person to become a better version of themselves.

Conveniently located 5 minutes west of I-49. Behind the Hershey's Building

Working out at the gym isn't easy. But getting there shouldn't be hard. Dual Cities CrossFit is located and easily accessible from all of Rogers, Arkansas.

401 S. Rainbow Rd. Suite 1, Rogers, AR. 72758
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

Book Your Free Intro
Final Offer
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