Pretty much only good at going fast on a Mountain Bike, and Double Unders.
Crossfit Level 1
As a senior in college, I found a summer job working at a ranch in Colorado. The only problem is that I was in terrible shape. I joined Crossfit Jackson in Jackson, TN in 2015 and have been looking for my first muscle-up ever since. In the last few years, I've started to view Crossfit more as something to support my other hobbies than my only goal, and that's led me to a really healthy place physically and mentally.
I love being outside, and Crossfit gives me all of the physical and mental tools I need to challenge myself with more miles, higher elevations, and bigger adventures. I want to help athletes grow in the gym so that when the time comes to use their fitness outside of Dual Cities, they'll know they have what it takes.