Zach Aldrich

L1 Coach

I was introduced to Crossfit 5 years ago after finishing my collegiate tennis career at Baker University. Having spent most of my life playing sports of some kind, I needed an outlet that could push me physically and empower my competitive nature. Crossfit not only filled that need but also introduced me to olympic lifting and gymnastics movements I had never seen before. It was a humbling experience becoming a beginner again after so many years competing at the highest levels in college.¿¿When I'm not at the gym or the office, you can usually find me out hiking with my dog Maya or road/mountain biking the many miles of trails surrounding NWA.


L-1 CF Coach

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